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Hair Loss Remedy – Hair Loss Treatment

by on July 15, 2014 in Hair Loss Treatment

Did you know that hair loss remedy can be found in the food that we eat? Hair breakage is a common indication of poor hair growth, which in turn is a forerunner of a hair loss condition.

One factor that can cause the hair to break easily is insufficient keratin in the hair structure. Keratin is a tough fibrous protein that serves as a coating layer protecting the hair from external damages.

Without keratin, the hair will be exposed to environmental contaminants that can eventually make the hair fragile, susceptible to breakage, and prone to excessive hair fall.

Hair loss can be due to inadequate production of keratin,making the hair strands weak and brittle. Making sure that our body is fully capable of producing keratin can solve hair fall problems and serve as a hair loss remedy.

The human hair is made up of 88% keratin, composed primarily by a set of amino acids—the building blocks of protein. This set of amino acids is not completely produced within the human body.

Hair Loss Remedy: A Protein-Rich Diet to Aid Keratin Formation

Nine out of the twenty types of amino acids are supplemented by the food that we eat. In other words, almost half of the total amino acids that form keratin are derived from food consumption.

Because food plays an important role in the production of keratin, it is essential for us to eat the right kinds of food that will sustain the required amino acids for your hair loss remedy.

Foods that can help facilitate keratin production include the following:

• Animal proteins such as eggs and milk
• vegetables like lettuce, carrots, cabbages, onions, radishes, and cucumbers
• fruits such as melons, oranges, apples, pineapples, papayas, and grapes

Basically, amino acids can be obtained from everyday foods. Therefore, for your hair loss remedy, it is important to maintain a protein-rich diet on a daily basis to obtain an adequate supply of the required amino acids for keratin formation.

Eating protein-rich foods is one way of increasing the hair’s tensile strength from within, repairing the hair from other forms of damage, and incorporating a hair loss remedy into your daily diet. Plus, it benefits not only the scalp and hair but the rest of the body as well.

Read more about laser hair regrowth therapy.

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